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14 Biohacking Tips From The Brand New Biohacker
WebApr 7, 2024 · Expert's opinion on why biohacking requires caution. “Biohacking works because of a premise called hormesis,” Dr. Pompa said. Hormesis is the idea that a little … WebNov 12, 2024 · Hack Your Diet for a Healthier Gut. Creating and maintaining a healthy microbiome requires paying attention to what is on your plate at every meal. In addition to eating a plant-based diet, adding in fermented foods like kimchi, kefir, miso, and kombucha helps to keep high levels of healthy bacteria in our gut. small thick hoop earrings gold
Biohacking: Definition, Safety, and Top 11 Hacks for Beginners
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