WebJul 15, 2024 · Ensure you drink at least six glasses of fluid each day while taking Metamucil. Swallow Metamucil capsules whole one at a time. May be taken with or without food. Mix Metamucil powder with at least 8 ounces of water or fruit juice before drinking straight away. ... Laxatives can be habit-forming if they are taken too much or for too long. If ... WebJan 25, 2024 · When you drink too much water, you not only reduce the ratio of water to sodium but also promote urination, which can clear sodium from the body. Depending on …
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