Web16 de sept. de 2024 · A healthy diet may help to prevent certain serious diseases such as heart disease, stroke and type 2 diabetes. It may also help to reduce your risk of developing some cancers. If you become sick, eating a healthy diet may help you to recover more quickly. Also, a main way of preventing obesity and overweight is to eat a healthy diet. WebThese tips include: Sugar swaps. Me-sized meals. Snack smart. Eating out. Get going every day. Top tip: This leaflet also signposts parents to the Change4Life website, highlighting the additional ideas available there. …
Links and Resources : Birmingham Community Healthcare
WebTo keep bones and muscles healthy, we need vitamin D. From late March/early April to the end of September, most people make enough vitamin D from sunlight on their skin. … Web7 de feb. de 2012 · Introduction. Healthy eating during pregnancy may have a significant influence on pregnancy outcome (Rogers and Emmett, Reference Rogers and Emmett 1998), either directly through nutrient deficiencies or indirectly through maternal weight gain (Laraia et al., Reference Laraia, Bodnar and Siega-Riz 2007).A recent report from the … homeschool planner by schoolhouse heaven
Patient Information Leaflets - Leeds Teaching Hospitals NHS Trust
Web21 de jun. de 2024 · Easy Read Resources Browse our collection of health leaflets and films. Latest News. View all. Training Accessible Health Information Consultancy. 26 Sep 2024. We have uploaded new resources. 28 Jun 2024. We're recruiting. 26 Oct 2024. Free e-learning for inclusive healthcare. 21 Jun 2024. WebWorkbook 1 page. An A4 planner for you to download and fill in to help you plan healthy meals and reach your S.M.A.R.T. goals. Also contains space for you to make a shopping … WebThe Eatwell Guide. The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet. You do not need to achieve … homeschool picture day ideas