High back pullover
Web19 de nov. de 2024 · The cable pullover is primarily an isolation exercise that targets one large set of back muscles — the lats. It also activates other muscle groups to assist during the movement. Latissimus... WebFind & Download the most popular Pullover Mockup PSD on Freepik Free for commercial use High Quality Images Made for Creative Projects. #freepik #psd
High back pullover
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Web16 de dez. de 2024 · What is a Cable Pullover? A cable pullover is a movement based on shoulder extension (which means bring your arms straight down) using a cable machine. … http://www.criticalbench.com/exercises/high-pull.htm
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Web5 de ago. de 2024 · The high pulley lateral adduction is an alternative to the dumbbell pullover that uses a dual adjustable pulley or cable crossover station. In this variation, …
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