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WebIntroduction. According to the report of the Seventh Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC 7), Blood … Web23 de ago. de 2012 · Swedish Massage Therapy (SMT) is known for its therapeutic relaxation effects. Hypertension is associated with stress and elevated endothelial inflammatory markers. This randomized control trial measured the effects of whole body SMT (massage group) or resting (control group) an hour weekly for four weeks on … Web8 de mar. de 2024 · A recent 2024 study found that foot and back massage helped lower blood pressure and improve sleep quality in women with hypertension. While the studies … shoulder sack