Nutritional facts green grapes
WebIron 0.5mg. 3%. Calcium 15.1mg. 1%. Potassium 288.4mg. 6%. Phosphorus 30.2mg. 2%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes … Web16 aug. 2024 · One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA. 2 Calories: 62 Fat: 0.3g … Curly kale is usually deep green in color with ruffled leaves and has a pungent, … Primarily found in the skins of grapes, red wine has a particularly high … Cherry Nutrition Facts . A 1 cup (138g) serving of unpitted cherries provides 87 … Blueberry Nutrition Facts . One serving of raw blueberries is one cup (148g), which … Artichoke Nutrition Facts . One medium-sized artichoke cooked without salt … The nutrition facts for red cabbage are very similar to that of green cabbage. When … It's a type of flower with a thick, central stalk with grayish-green leaves and green … Cantaloupe Nutrition Facts . One cup of raw cantaloupe balls (177g) provides 60 …
Nutritional facts green grapes
Did you know?
Web23 aug. 2024 · Grapes are a good source of potassium, a mineral that helps balance fluids in your body. Potassium can help bring down high blood pressure and lower your risk of heart disease and stroke. Most... WebNutritional Info Carbs 15.8 g Dietary Fiber 0.8 g Sugars 14.9 g Fat 0.3 g Saturated 0.1 g Polyunsaturated 0.1 g Monounsaturated 0.1 g Trans 0 g Protein 0.6 g Sodium 2 mg …
Web12 mei 2024 · Because of its high protein, polyunsaturated fatty acids (omega 3 group’s DHA, EPA & ALA) it soothes inflammation. It also reduces some symptoms of arthritis to some extent. Relieve constipation Because of its low calorie and sugar content it enables the good bacteria to digest food thereby improves overall digestion system. WebFind calories, carbs, and nutritional contents for Green or Red Grapes and over 2,000,000 other foods at MyFitnessPal
Web21 aug. 2007 · Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 110 % Daily Values* Total Fat 0.26g 0% Saturated Fat 0.086g 0% Trans Fat - Polyunsaturated Fat 0.077g Monounsaturated Fat 0.011g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 28.96g 11% Dietary Fiber 1.4g 5% Sugars 24.77g Protein 1.15g Vitamin D … Web10 jun. 2024 · Green grapes are higher in sugars than other fruits, but they also contain fiber and potent antioxidants. Dietary fiber slows down sugar absorption into the bloodstream and increases satiety. Certain …
WebIt is rich in carbohydrates, vitamin C and vitamin K. Green grapes are low in calories, saturated fat and sodium and has zero cholesterol. It contains flavan-3-ols, an antioxidant. Some amount of iron and potassium are …
WebCalories 62 3% DV Protein 0.6 g 1% DV Carbs 16 g 5% DV Fat 0.3 g 0% DV Fiber 0.8 g 3% DV Sugar 15 g 30% DV Where do the calories come from? 62 Calories 4% Protein 92% Carbs 4% Fat 0% Alcohol What is this food made of? 81.77% Water 0.63% Protein 17.25% Carbs 0.35% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins … login to my adobe photography planWeb21 aug. 2007 · There are 34 calories in 10 Grapes. Calorie breakdown: 2% fat, 94% carbs, 4% protein. ines cherifiWeb18 jan. 2024 · Both red grapes and green grapes are rich in nutritional value. Some of them contain vitamin K, which is important for blood clotting and bone formation, and some potassium, an important mineral and electrolyte. In particular, grapes are a good source of polyphenols, or antioxidant plant compounds. ines chaves en tiripitio mich