Web1 Aug 2024 · Think through your week to see if you have a specific drinking routine or habit. If yes, commit to finding a substitute for it. “If the goal is to decrease alcohol intake, … Web13 Jan 2024 · Cutting down on alcohol has lots of benefits, including reducing your risk of 7 types of cancer. If you’re one of the many people who want to cut back on drinking this …
Strategies for Cutting Down - Rethinking Drinking - NIAAA
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Harm Reduction Strategies for Alcohol Dependence
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